Xavier Gomez Hypnotherapy
Rewire your mind, reshape your reality.
Lasting change is much easier to achieve when our subconscious narratives are aligned with our conscious goals.
The Modern Hypnotherapy Approach
Hypnotherapy is a goal-focused, insight, and skills-based approach that uses a relaxed but focused state to retrain automatic responses and underlying subconscious associations that can affect our behaviors and emotional responses. It’s effective for managing stress, anxiety, sleep problems, bad habits, addictions, difficulties connected to PTSD or grief and for improving focus, concentration and performance.
My sessions incorporate Kappasinian and Ericksonian Hypnotherapy techniques, Neurolinguistic Programming and Psychodynamic Psychology frameworks along with practical skills and tools like self-hypnosis and audio files to listen to in-between sessions. We will work together to identify, process, and rewrite internal narratives that may be getting in the way of your goals.
Background and Experience
I’m Xavier Gomez, M.A. CCHt., I am a Certified Clinical Hypnotherapist (graduated with High Honors from HMI) and have an M.A. in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute. My experience includes 20 years as a Mental Health Therapist supporting adults, children, and families with many different struggles. That experience informs my sessions, which remain goal-focused and grounded in psychology principles along with modern Hypnotherapy theoretical frameworks.
*As a Hypnotherapist, I do not diagnose or provide direct treatment of Diagnosable Mental Health Disorders but I can work in collaboration with Licensed Clinicians and Psychiatrists to support your progress, increase insight, and reinforce what you are working on with your therapist/psychologist.
Session Modalities & Pricing
– Online Hypnotherapy Sessions via Zoom ($150 per session).
First Session is an 80 minute session that includes Initial Assessment, Goal Setting, and First Hypnotic Induction. Subsequent sessions are 50 minute Hypnotherapy sessions.
– Sessions can be conducted in English or Spanish
– No insurance accepted at this time
– Can work with children and teenagers if they are self-motivated for treatment and have parental/guardian consent for services.
- Stress and anxiety
- Sleep problems
- Confidence and Self-Esteem
- Addiction/bad habits
- Overcoming Fears and Phobias
- Relationship and Intimacy Issues
- Creative Blocks or low motivation
- Weight Loss and Wellness
- PTSD-related struggles
- Inner Child Work
- Existential/Spiritual Questioning
- Sound Healing and Relaxation
Let me help you rewire your mind to reshape your reality.
*Disclaimer in accordance with Business and Professions Code 2053: I am not a Licensed Physician or a Licensed Marriage and Family Therapist; Hypnotherapy is a complementary practice. In some cases, a referral from a Licensed Psychotherapist or Psychiatrist may be required. Hypnotherapy does not involve diagnosis or treatment of mental health conditions despite my background and past experience.